FitZen Fitness & Sports

ABOUT

FitZen - Enlightened Fitness for every citizen.

At FitZen, you will discover fitness secrets, bust the popular myths and enjoy fitness in its original form.

FitZen has been successfully impacting the lives of people for the past 3 years by helping them take control of their health through high intensity, cutting edge workouts designed by experienced sports professional

FitZen is founded by Sangeetha Mohan, an International athlete and a certified Fitness & Yoga Trainer.

Programs @ FitZen

FitWomen

Women are aware of the need to prioritise their fitness now more than ever.
At FitZen, we focus on the overall strength, cardio, flexibility & functional fitness required by an individual.

FitKids

FitZen in partnership with APNA Sportz conducts a multi-sport development program designed to unearth the 'ATHLETICISM' in your child.
Children with a broad spectrum of sports skills have the highest potential to excel in sports, school and life.

FitYoga

A blend of traditional Yogic practices with modern functional fitness giving holistic benefits is our FitYoga program

FitSeniors

Exercise can have profound effects on a senior citizen's vitality and overall well-being. Our Program inspires and motivates our daadas & daadis to lead an active lifestyle

FitCorporates

FitZen provides cutomized health and wellness program for corporates to prevent illness and to optimize the productivity of the employees.

FitYou

We offer personal consultations for clients who are unable to join our regular programs. A focussed and a holistic approach along with nutrition consultation provides desirable results in a shorter span of time

PROFILE

Sangeetha Mohan is an international athlete who has won medals for India in South Asian Games, Junior Asian games etc. She has been a professional athlete for 13+ years and is proficient in a multitude of sports like Athletics, Volleyball, Basketball, Badminton etc.

Her passion for health, sports and fitness has given rise to FitZen which is constantly aiming towards elevating the Fitness levels of every individual. She spends a major chunk of her time researching and ideating ways to improve the fitness in women, children and senior citizens

10+ years in IT industry has helped her understand the challenges of the current working population

She loves to leverage the modern day Fitness routines along with traditional Indian practices of Yoga & Nature Cure to achieve quick, safe and long lasting results.

SOME SNAPSHOTS

POSITIVE WORDS ARE OUR MOTIVATORS

Awesome program, helping me to take care of overall fitness with variety of different exercises. Love the part that everything is outdoor and modified week on week. Thanks for your efforts in planning and pushing us to do better day on day. Great group to reduce stress along with fat :)
Krithiga Thamizhan

A group of like minded fitzens who motivate each other in everything. In short, its a ladder which will make us move up.
Ramya Arunkumar

Sangeetha has made me realize what is fitness in life. She has made the impossible possible with regards to my weight loss. She subtly motivates and inspires us through her disciplined routines. I owe my flexiblity and fitness to her.
Namitha Sankar

Our sessions were hard but always had an element of fun which kept me motivated to do workout regularly. Doing different variety of exercises keeps the sessions interesting.Workout in a open environment refreshes our body & mind. My metabolism has improved a lot which keeps me energetic throughout the day. Working with Sangeetha on my fitness has been great. Thank you Coach for all your efforts.
Arthi

GET IN TOUCH

Why break your head when you can just contact us using any of the options below

Mail us anytime at sangeetha.fitzen@gmail.com
Or if you would perfer to pick the mobile Watsapp/SMS/Call 99406 49439 Preferred Time - 10 AM - 8 PM
Wanna meet !! Oh sure.
Visit us @ Bollineni Hillside (Near OMR), Chennai.